Connecting your mind, body and soul using holistic approaches.
To familiarize yourself with our online and studio community and classes offered, go to contact us to get started or find specific classes under the grounded transformations tab.
Upcoming Events
Monthly memberships coming soon
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Room Rentals: Looking for somewhere to have your holiday parties for a reasonable cost? Look no further…
Pole and yoga room available for rental Fridays and Saturdays, please select the correct date/ room types for rates and details. Include valid email and phone number, contract details will be sent once deposit has been paid.
Aya Madisa-
500 hour certified yoga instructor, kids yoga 5+ year old instructor, certified pole instructor, seasoned dance instructor and 15+ year experience with allergy nutrition management
Currently working on other certifications to provide more life balancing wellness services.
With an emphasis on breathing techniques, meditation and listening to the body, I promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about class, scheduling, , virtual and in person events